Hello, I’m Amy - a registered Nutritional Therapy Practitioner (BSc, DipION, mBANT, CNHC) based in Hertfordshire and I would love to help you feel better!

I feel passionate about the power of nutrition and lifestyle to transform and support our physical and mental health.

With a special interest in gut health, I love to talk food and lifestyle. Sometimes we put ourselves at the bottom of the ‘to do’ list until we find ourselves struggling to keep going, I certainly did.

You and your health and well-being are important. By focusing on you and making small but important changes you can achieve the happy, energised and healthy version of yourself that you want to be.